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4 phases of Denial of Sex Addiction

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4 phases of Denial of Sex Addiction

The denial of sex addiction is a powerful obstacle to recovery as with any addiction. Sex addiction data data recovery happens to be called a grief procedure. As soon as we forget about an addicting medication or behavior we have been letting go of a coping skill which has had offered us well in past times. It is a major loss. The addiction is similar to an old buddy, usually one we now have relied on our entire life to manage anxiety and escape negative emotions.

In therapy programs addicts tend to be expected to create a “dear john” letter to their addiction. It is like an official dedication to break-up, a recognition of an important loss and frequently a good-bye that is fond. “i am going to miss you… we had plenty of memories together…” etc.

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The addict is shocked into thinking about quitting their addictive behavior in the first stage of confronting an addiction. This could take place numerous times because the thought that is mere of loss may be unimaginable. We have heard addicts state their initial idea had been “Give up porn? You’ve gotta be joking!” But if the procedure proceeds past this initial surprise, then your a reaction to the possibility loss is denial, the entire process of rationalizing, minimizing and excusing the difficulty away. This will be just peoples; it really is something all of us do every single day. No surprise the very first task of addiction therapy is that of breaking down the denial, confronting the Byzantine twists and turns of distorted convinced that all offer to dodge a reality that is unpleasant.

The predictable development of denial

You may have in mind a particular person, yourself or someone else, but you might also look at the denial process from the larger social context as you look at these stages and the rationalizations that go along with each stage.